You are here: Home › Diy Interior Design › 5-Minutes to your Abs.. Ab muscles is just like another muscle in the body, dont do hundreds of crunches where you lose form and alignment. Instead 5-10 minutes to a good ab routine that caters all areas of abdomen on alternate days is quite good. Also work on the ab stabilizers to train surroundings and the core….Happy Abs Workout
Photo via: shape.com
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